A Digital Oasis

The body has the ability to heal itself and embody freedom and wholeness. It also has the ability to keep score and store negative energy within it.

Sometimes we need to go with the flow of the river and release. Slow and gentle movements of the body can bring our central nervous system back to balance. This allows us to always come back to our center.

Gently move back home to self, and may we always know Gracious God is there every step of the way.